The Point

Added Run, Backwards Run, Duck Walk and Racoon Cawl to standard warm-up of SSH, Sun gods, Windmills and Leg Stretches. […]

The Point – Triple Triple

19 men for a very humid morning got work done despite some questionable directions from the Q. Warm-a-rama: Sun Gods[…]

A strong Pax of 14 posted in The Gloom this morning. In preparation for any rain, YHC made sure there[…]

Gloves are good

14 men brought it up a level this morning at the Point. Warm O Rama – Albatross Wings Mosey to[…]

17 men gathered on this beautiful late August morning. After stating the mission and disclaimer, we got right to work.[…]