The Point

A High Impact Low-Impact Workout

14 men posted on this humid August morning for a high impact low-impact workout. (No jumping, hopping, skipping or burpees.[…]

14 of us posted on a rain free Thurs AM. Saturated ground so asphalt was surface of choice today. No[…]

No FNG’s so we jumped right in. Warm-o-rama: SSH 4CIC x 20, Abe Vagoda 4CIC x 10, Cotton Pickers 4CIC[…]

A Pax of 13 were ready to roll when the Q ran in 1.5mins tardy (520am Country Club Rd traffic[…]

18 men gathered at Union Point in advance of Tropical Storm Elsa. Welcome Groundhog Day! (Pyro’s BIL Matt visiting from[…]

Warm muggy morning didn’t keep 19 dudes from posting on this first day of July. Honored to be joined by[…]

12 men for a beautiful morning at the waterfront. Many Pax were already well versed at Q-ing a workout, so[…]