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F3 New Bern

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Category: The Point

Mayhem on Middle

November 18, 2021 Mr. Roboto The Point

14 men for  a beautiful morning in downtown New Bern. The pax spent most of their time on Middle Street[…]

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Mayhem on Middle

November 17, 2021 Mr. Roboto The Point
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POINT!

November 11, 2021 Winthorpe The Point

No FNG’s so we jumped right in. Warm-o-rama: SSH 4CIC x 51 (QIC is not quite 52 yet) , Abe[…]

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Point!

November 10, 2021 Winthorpe Preblasts, The Point
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Be the One

November 4, 2021 Morning The Point

On a crisp Thurs morning, 15 posted for some work downtown.  That F3 Atlanta crew (sort of) did a heck[…]

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Be The One

November 3, 2021 Morning The Point
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Spooktacular @ The Point

October 31, 2021 Pyro The Point

  15 HIMs weren’t scared of the Spook and posted to The Point.  With FNG Kyle Gunn (Welcome, Snopes!), we[…]

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Spooktacular

October 27, 2021 Pyro Preblasts, The Point
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21, 21ST, 21, 26TH

October 21, 2021 Gander Announcements, The Point

A solid pax of 16 posted on this glorious morning in the gloom to find out about the numbers of[…]

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21, 21st, 21, 26th

October 20, 2021 Gander Preblasts, The Point
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Announcements & CSAUP


All F3 workouts should have a preworkout verbal disclaimer to include:
- Not a professional
- All exercises are a suggestion
- Modify as needed
- Assumption of risk
Bonus call out of anything specific to the AO

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