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F3 New Bern

F3 New Bern

Free Outdoor Morning Workouts for All Men

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Announcements & CSAUP


All F3 workouts should have a preworkout verbal disclaimer to include:
- Not a professional
- All exercises are a suggestion
- Modify as needed
- Assumption of risk
Bonus call out of anything specific to the AO

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T-Shirt Order is Live
through November 12
F3 New Bern T-Shirt
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