The Point
Added Run, Backwards Run, Duck Walk and Racoon Cawl to standard warm-up of SSH, Sun gods, Windmills and Leg Stretches. […]
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The Point – Triple Triple
19 men for a very humid morning got work done despite some questionable directions from the Q. Warm-a-rama: Sun Gods[…]
Read moreThe Point BackBlast – Partner Up for The Hammer
A strong Pax of 14 posted in The Gloom this morning. In preparation for any rain, YHC made sure there[…]
Read moreThe Point PreBlast – Partner Up
Gloves are good
Read morePoint Backblast
14 men brought it up a level this morning at the Point. Warm O Rama – Albatross Wings Mosey to[…]
Read moreThe Point – Birthday Q
17 men gathered on this beautiful late August morning. After stating the mission and disclaimer, we got right to work.[…]
Read moreA HIGHER IMPACT LOW-IMPACT WORKOUT
On one of the muggiest mornings in living memory a Pax of 15 gathered at the Point Gazebo for an[…]
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