Ruck It PreBlast – For Those About To Ruck

April 20, 2019Leave a comment

WHAT: Ruck It
WHERE: Union Point Park Gazebo
WHEN: Monday, April 22, 2019: Gather 0525, Hard Start 0530, Hard Stop 0615
WHO: Any man or FNG
WEATHER: 50
WHY: Let's Get Better Together
PREVIEW: We Salute You!

Minimum Ruck Weight: 30 lbs.

You vs. You

April 18, 2019Leave a comment

WHAT: The Point
WHERE: Union Point Park
WHEN: Good Friday April 19th, 2019- Gather 0525, Hard Start 0530, Hard Stop 0615
WHO: Any man or FNG
WEATHER: 68 degrees with a 65% of being dry
WHY: You'll be eating candy this weekend.
PREVIEW: Lotta OYO, Not a Lotta Burpees

Ruck – It Preblast – 4/15 – Taxing Day

April 14, 2019Leave a comment

WHAT: Ruck It
WHERE: Union Point Park
WHO: Any man or FNG
WEATHER: Pleasant and 65
PREVIEW: Tax Day - time to pay up!

Will you still need me, will you still feed me….

April 14, 2019Leave a comment

WHAT: The Fartlek
WHERE: NBGCC
WHEN: Monday; Gather 0525, Hard Start 0530, Hard Stop 0615
WHO: Any man or FNG
WEATHER: Probably dry
WHY: Birthday week!

The Point – Chutes and Ladders

April 11, 2019Leave a comment

WHAT: The Point
WHERE: Union Point Park
WHEN: 4/12/19 - gather 0525, hard start 0530, hard stop 0615
WHO: Any man or FNG
WEATHER: 65 and clear
WHY: Let's finish the week strong!
PREVIEW: Chutes and Ladders

10-S NE1?

April 8, 2019Leave a comment

WHAT: Bushwood
WHERE: NBGCC
WHEN: Wed, 4/10/19; gather 5:15; hard start 5:30; hard stop 6:15
WHO: Anyone and everyone...
WEATHER: Perfection. If it is not raining & lightning...
WHY: Fitness, Fellowship & Faith
PREVIEW: Prepping for vacation, need to pre-load some calorie burn.

Tennis GIF - Tennis GIFs

Ruck It Pre-Blast – Ruck Race Pace

April 7, 2019Leave a comment

WHAT: Ruck it - Pre-Blast
WHERE: Union Point Park
WHEN: 4/8/19 - gather 0525, hard start 0530, hard stop 0615
WHO: Any man or FNG
WEATHER: 60 degrees and pleasant
PREVIEW: Ruck Race Pace

The Point PreBlast – Hodge Podge

April 4, 2019Leave a comment

WHAT: The Point
WHERE: Union Point Park Gazebo
WHEN: Friday, April 5, 2019; Gather 0525, Hard Start 0530, Hard Stop 0615
WHO: Any man or FNG
WEATHER: Nice. Low 50s
WHY: Because it's soooo much fun
PREVIEW: Hodge Podge, Mixed Bag, Potpourri, Cornucopia, Whatever

I’d like to thank my legs for supporting me…

April 2, 20191 Comment

WHAT: Bushwood
WHERE: NBGCC
WHEN: Wed 4/3 - Gather 0525, Hard Start 0530, Hard Stop 0615
WHO: Any man or FNG
WEATHER: Chilly with some leftover splishy splashy
WHY: Your best days start with F3

Ruck It PreBlast – No April Fools

March 30, 2019Leave a comment

WHAT: Ruck It
WHERE: Union Point Park Gazebo
WHEN: Monday, April 1, 2019; Gather 0525, Hard Start 0530, Hard Stop 0615
WHO: Any man or FNG
WEATHER: Colder than it should be
WHY: Good to be back
PREVIEW: Ruck, Ruckercise, Ruck