Preblasts – F3 New Bern

Fartlek Run

AO: Fartlek Q: Peeping Tom , PAX: Peeping Tom, McRib FNGs: None COUNT: 2 Warm-a-rama: light stretches The Thang: Ran[…]

AO: BlackOps Q: Cuddy , PAX: Kevorkian, Mr. Roboto, Cuddy FNGs: None COUNT: 3 We ran the loop and Kevorkian[…]

AO: Fartlek Q: Cuddy , PAX: Peeping Tom, Cuddy FNGs: None COUNT: 2 Warm-a-rama: SSH and few others. The Thang:[…]

AO: BlackOps Q: Cuddy , PAX: Cuddy, Peeping Tom, II Fingers FNGs: None COUNT: 3 Peeping Tom Rucked and I[…]

AO: Fartlek Q: Cuddy , PAX: Cuddy, Peeping Tom FNGs: None COUNT: 2 Warm-a-rama: SSH x 20, IC Windmills x[…]

AO: BlackOps Q: Cuddy , PAX: Peeping Tom, Mr. Roboto, Double Dipper, Kevorkian, Cuddy FNGs: None COUNT: 5 We ran.[…]

AO: Fartlek Q: Cuddy , PAX: Cuddy, Double Dipper FNGs: None COUNT: 2 Warm-a-rama: Carrot Pickers x 10, IC Hillbillies[…]

AO: BlackOps Q: Cuddy , PAX: Cuddy, Peeping Tom, II Fingers, Double Dipper, Kevorkian FNGs: None COUNT: 5 We ran[…]

AO: Fartlek Q: Cuddy , PAX: Peeping Tom, Cuddy FNGs: None COUNT: 2 Warm-a-rama: SSH x 20, IC Sprinklers x[…]

AO: BlackOps Q: Cuddy , PAX: II Fingers, Mr. Roboto, Double Dipper, Cuddy, BlackDog (F3 New Bern) FNGs: None COUNT:[…]