AO: Fartlek
Q: Peeping Tom ,
PAX: McRib, Peeping Tom
FNGs: None
COUNT: 2
Warm-a-rama:
Q: Peeping Tom ,
PAX: McRib, Peeping Tom
FNGs: None
COUNT: 2
Warm-a-rama:
The Thang: We showed up and ran the loop. it was on the warm side, not much talking just struggled through. 3 stops for Merkins/Squats, Urkins/Durkins/Dips and Big Boys/Leg Raises
Mary: not required
COT: Counted, fist bumped and off to start the work week.