Q 101 – The First F – provides guidance on planning and leading a workout (similar to what is covered in Q School)
How to sign up to Q a workout:
A video from Dredd and OBT on how to count.
Q 101 – The First F – provides guidance on planning and leading a workout (similar to what is covered in Q School)
How to sign up to Q a workout:
A video from Dredd and OBT on how to count.