Cool Runnings
AO: ao-black-ops Q: BlackDog (F3 New Bern) PAX: Mr. Roboto, Morning, McRib, Panic Room, Blue Hawaiian, oz, Drew Wessels, II[…]
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Black Ops Run/Ruck
AO: ao-black-ops Q: Mr. Roboto , Gander PAX: Gander, Acolyte, Zalinsky the Cavalier, BlackDog (F3 New Bern), Goose (F3 New[…]
Read moreFartlek Gonna Fartlek
AO: ao-fartlek Q: Mr. Roboto PAX: Peeping Tom, McRib, Double Dipper, Morning, Blue Hawaiian, Mark Leonard, Mr. Roboto FNGs: None[…]
Read moreSingle TRIPLE RESPECT
AO: ao-bushwood Q: Father Mulcahy PAX: Bitcoin, Gander, skidloader, Ottoman, Hambone, Dep Dawg, Peeping Tom, Mr. Roboto, BlackDog (F3 New[…]
Read more7th Anniversary Celebrations
AO: ao-the-point Q: Pyro PAX: Hambone, McRib, Mr. Roboto, Polyp, Bitcoin, Faulkner F3, flanksteak, BlackDog (F3 New Bern), Peeping Tom,[…]
Read moreAnniversary Q
AO: ao-bushwood Q: Pyro PAX: skidloader, That’s My Name, Gander, unicorn, 1 Finger, Peeping Tom, Faulkner F3, Father Mulcahy, McRib,[…]
Read moreFull ROM and Fast Twitch
AO: ao-the-bear Q: Mr. Roboto PAX: McRib, That’s My Name FNGs: 1 That’s My Name COUNT: 3 3 stout fellas[…]
Read moreRuck It – Work It
7 men on gloomy morning for some solid work with rucks. This routine was courtesy of Ma Bell out of[…]
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