AO: BlackOps
Q: Double Dipper ,
PAX: McRib, Double Dipper, Cuddy
FNGs:
COUNT: 3
Warm-a-rama: Light stretching
Q: Double Dipper ,
PAX: McRib, Double Dipper, Cuddy
FNGs:
COUNT: 3
Warm-a-rama: Light stretching
The Thang: 2x long loop, 1 x short loop. We saw two deer and one Goose (F3 New Bern).
COT: Prayers for McRib’s family member going through a hard time. May Christ carry this person through the struggle. May we all be Christ’s light in this world this week. Amen.