BlackOps October 28, 2026 Backblast Preblasts AO: BlackOps Q: Cuddy , PAX: Cuddy, Peeping Tom, Double Dipper FNGs: None COUNT: 3 We ran the loop. Some[…] Read more
BlackOps October 21, 2026 Backblast Preblasts AO: BlackOps Q: Double Dipper , PAX: McRib, Double Dipper, Cuddy FNGs: COUNT: 3 Warm-a-rama: Light stretching The Thang: 2x[…] Read more
BlackOps October 14, 2026 Backblast Preblasts AO: BlackOps Q: McRib , PAX: McRib, Double Dipper, Kevorkian FNGs: None COUNT: 3 Runners and walkers about on another[…] Read more
BlackOps October 7, 2026 Backblast Preblasts AO: BlackOps Q: Mr. Roboto , PAX: Peeping Tom, II Fingers, Mr. Roboto, Double Dipper, Hawkeye FNGs: COUNT: 5 2[…] Read more
BlackOps September 30, 2026 Backblast Preblasts AO: BlackOps Q: Cuddy , PAX: Chipper, Double Dipper, Bitcoin, Cuddy, Grey Poupon, II Fingers FNGs: None COUNT: 1 3[…] Read more
BlackOps September 23, 2026 Backblast Preblasts AO: BlackOps Q: Cuddy , PAX: Cuddy, McRib FNGs: None COUNT: 2 We ran the usual route and II Fingers[…] Read more
BlackOps September 16, 2026 Backblast Preblasts AO: BlackOps Q: Cuddy , PAX: Double Dipper, Bitcoin, Cuddy, Peeping Tom FNGs: None COUNT: 3 We ran and Bitcoin[…] Read more
BlackOps September 9, 2026 Backblast Preblasts AO: BlackOps Q: Bitcoin , PAX: Double Dipper, Bitcoin FNGs: None COUNT: 2 Warm-a-rama: Stretch OYO The Thang: Run/Ruck Your[…] Read more
BlackOps September 2, 2026 Backblast Preblasts AO: BlackOps Q: Cuddy , PAX: Cuddy, II Fingers, Mr. Roboto, Morning FNGs: None COUNT: 4 We ran the loop[…] Read more
BlackOps August 26, 2026 Backblast Preblasts AO: BlackOps Q: Cuddy , PAX: Cuddy, Double Dipper, Bitcoin FNGs: None COUNT: 3 We ran and Bitcoin walked. We[…] Read more