AO: Bushwood
Q: Hawkeye ,
PAX: Peeping Tom, Chipper, Pyro, McRib, Stickbuilt, Hawkeye, Bangkok
FNGs: None
COUNT: 7
Warm-a-rama: SSH, sungods, pickers, merkins
Q: Hawkeye ,
PAX: Peeping Tom, Chipper, Pyro, McRib, Stickbuilt, Hawkeye, Bangkok
FNGs: None
COUNT: 7
Warm-a-rama: SSH, sungods, pickers, merkins
The Thang: mosey to entrance to immediately assume the position of monkey humpers for some lucky peepers. Columbus Day run to old church parking lot to conduct Elevens with Merkins and squats.
Mosey to new church for partner work. Alternate running smedium lap with burpees, step ups and merkins x2 rounds. Columbus run back to entrance for flutter kicks
Mary: LBCs, Rosalina’s, zombies, box cutters
COT: counted, named, and sang a prayer under a cool moon