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F3 New Bern

F3 New Bern

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Tag: @Hawkeye

Men Around Town

July 30, 2026 Backblast The Point

AO: The Point Q: Pyro , PAX: Polyp, Morning, skidloader, Gander, BlackDog (F3 New Bern), Stickbuilt, Hawkeye, Pyro, Peeping Tom,[…]

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Bushwood

July 28, 2026 Backblast Bushwood

AO: Bushwood Q: Peeping Tom , PAX: Gander, Stickbuilt, Hawkeye, Bangkok, Peeping Tom, @sprinkler FNGs: None COUNT: 6 Warm-a-rama: SSH,[…]

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The Point Bootcamp

July 23, 2026 Backblast The Point

AO: The Point Q: Peeping Tom , PAX: Stickbuilt, Peeping Tom, Hawkeye, Gander, @denied, @catfish, @sprinkler FNGs: None COUNT: 7[…]

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Bushwood

July 21, 2026 Backblast Bushwood

AO: Bushwood Q: Peeping Tom , PAX: Hawkeye, skidloader, Stickbuilt, BlackDog (F3 New Bern), Double Dipper, Peeping Tom, @sprinkler FNGs:[…]

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Opossum Run

July 17, 2026 Backblast Opossum Run

AO: Opossum Run Q: Cuddy , PAX: Hawkeye, Foxtrot, Double Dipper, Cuddy, II Fingers, Peeping Tom, @hot for teacher FNGs:[…]

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The Point Bootcamp

July 9, 2026 Backblast The Point

AO: The Point Q: Morning , PAX: Pyro, Hawkeye, Bangkok, Peeping Tom, Stickbuilt, Polyp, Morning FNGs: None COUNT: 7 Warm-a-rama:[…]

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Bushwood

July 7, 2026 Backblast Bushwood

AO: Bushwood Q: Gander , Gander PAX: Peeping Tom, Gander, Stickbuilt, Hawkeye FNGs: None COUNT: 4 Warm-a-rama: The Thang: Interrupted[…]

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The Point Bootcamp

June 25, 2026 Backblast The Point

AO: The Point Q: Mr. Roboto , PAX: Mr. Roboto, BlackDog (F3 New Bern), Hambone, Pyro, Hawkeye, skidloader, Stickbuilt, Bangkok,[…]

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Bushwood

June 23, 2026 Backblast Bushwood

AO: Bushwood Q: Hambone , PAX: Hambone, Hawkeye, Stickbuilt, Cuddy, Bangkok, Peeping Tom, THERANOS, Sprinkler FNGs: None COUNT: 8 Warm-a-rama:[…]

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The Point Bootcamp – Nickles, Dimes & Abs, Oh My!

June 18, 2026 Backblast The Point

AO: The Point Q: Bitcoin , PAX: skidloader, Bangkok, Bitcoin, Hawkeye, Peeping Tom FNGs: None COUNT: 5 Time to work[…]

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All F3 workouts should have a preworkout verbal disclaimer to include:
- Not a professional
- All exercises are a suggestion
- Modify as needed
- Assumption of risk
Bonus call out of anything specific to the AO

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