Fartlek Run
AO: Fartlek Q: Peeping Tom , PAX: Peeping Tom, McRib FNGs: None COUNT: 2 Warm-a-rama: light stretches The Thang: Ran[…]
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Fartlek Run
AO: Fartlek Q: Cuddy , PAX: Peeping Tom, Cuddy FNGs: None COUNT: 2 Warm-a-rama: SSH and few others. The Thang:[…]
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AO: Fartlek Q: Cuddy , PAX: Cuddy, Peeping Tom FNGs: None COUNT: 2 Warm-a-rama: SSH x 20, IC Windmills x[…]
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AO: Fartlek Q: Cuddy , PAX: Cuddy, Double Dipper FNGs: None COUNT: 2 Warm-a-rama: Carrot Pickers x 10, IC Hillbillies[…]
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AO: Fartlek Q: Cuddy , PAX: Peeping Tom, Cuddy FNGs: None COUNT: 2 Warm-a-rama: SSH x 20, IC Sprinklers x[…]
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AO: Fartlek Q: Peeping Tom , PAX: Mr. Roboto, Peeping Tom, Double Dipper FNGs: None COUNT: 3 Warm-a-rama: SSH, CP,[…]
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AO: Fartlek Q: Cuddy , PAX: Double Dipper, Cuddy, Mr. Roboto, Peeping Tom FNGs: None COUNT: 4 Warm-a-rama: Abe Vigoda[…]
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AO: Fartlek Q: Cuddy , PAX: Peeping Tom, McRib, Bangkok, Mr. Roboto, Double Dipper, Cuddy, Morning FNGs: None COUNT: 7[…]
Read moreIntervals at Fartlek
AO: Fartlek Q: Mr. Roboto , PAX: Double Dipper, Peeping Tom, Mr. Roboto FNGs: COUNT: 3 Warm-a-rama: Mosey to the[…]
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AO: Fartlek Q: Double Dipper , PAX: Peeping Tom, McRib, Double Dipper, Mr. Roboto FNGs: COUNT: 4 Warm-a-rama: SSH, Butt-kickers,[…]
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