Fartlek Run

AO: Fartlek
Q: Peeping Tom ,
PAX: Double Dipper, Peeping Tom
FNGs: None
COUNT: 2
Warm-a-rama: I don’t know what it is with me and bats but there was one zooming around the EE parking lot dive bombing Dipper so we just took off on a run with some pace.

The Thang: Ran the loop with stops for exercises.

Mary: Probably could have, but we didn’t.

COT: Named, talked, fist-bumped and went on to work. Good start to the week.

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