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Category: Preblasts

Pursuit of Hoppyness – Preblast (5/10)

May 3, 2017 F3 New Bern Preblasts

Preblast v2

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Announcements & CSAUP

All F3 workouts should have a preworkout verbal disclaimer to include:
- Not a professional
- All exercises are a suggestion
- Modify as needed
- Assumption of risk
Bonus call out of anything specific to the AO

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