Sorry for the belated Backblast. McRib told me I had until 10 AM to finsh it, so here we go:[…]
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Add It Up
Take 5 Backblast
16 gathered in the fog for Take 5. After welcoming Blue Oyster, visiting us from Greensboro, we got right into[…]
Read moreTake 5- Bushwood Preblast
Crash and Burn Backblast
20 beat the rain this morning for a Crash and Burn workout. Luckily, Winthorpe was there to ensure that your[…]
Read moreCrash and Burn- Bushwood Preblast
Cooldown Backblast
We had 19 for a chilly start to a Wednesday. After a quick lap, we did SSH x 10 IC,[…]
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Backblast- Backing into the Weekend
A group of 16 came together this morning for some work. After welcoming FNG Scott (now Cotter), we took a[…]
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