Ruck It – This and That
A party of 3 showed up for a brisk morning Ruck. After a slight change of plans due to Union Point[…]
Read moreAuthor: Acolyte
Ruck It – Core Work
On a warm, muggy morning, 4 men conquered the fart sack for a morning of core work. For my first Q back[…]
Read moreRuck It – 300 Redux
A PAX of 6 showed up this morning for a remake of the classic 300 workout. After a brief explanation[…]
Read moreMother Rucker
On a seasonably warm and humid morning, a PAX of 6 gathered for a post-Mother’s Day workout. As the clock[…]
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The Bear – Avenging The Point Beat Down
A small group of 7 Super-humans converged on New Bern High School to battle the Bear. Many of us had attended Deuce’s beat[…]
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