The Point – Pointing back
A 4-pax plus YHQ posted this morning. Since we had Fartlek like numbers we went to the drawbridge for merkins[…]
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Repeats, Rocks, and Running
15 SSH, 10 cotton pickers, 10 imperial walkers, downward dog 4 corners while repeato on each exercise as we picked[…]
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The Point – Roaming Around
Warm O Rama Tour de Christmas Tree Side Straddle Hops (SSH) x 25, In Cadence (IC) 4 CT Imperial Walkers[…]
Read moreThe Point BackBlast – Q is full of BS
A Pax of 14 posted this morning and were greeted with warmer temps. This was part of YHC’s gift to[…]
Read moreThe Point PreBlast – Tis Better to Give
Celebratory Coffeeteria at conclusion of morning festivities – Ghent Sandwich Shop
Read more5 pax for a chilly yet beautiful morning. Lots of people taking pictures of the sunrise from inside their cars.[…]
Read moreGobbler Challenge 2021- TURKEY DAY!
VIDEO INSTRUCTION HERE: https://youtu.be/wg_ahVcr5_M The Workout: 10 ROUNDS: 50 yard/meter bear crawl (Modify- 100 yards[…]
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