Fartlek
13 showed for the fartlek on a pretty muggy morning to monitor the progress of the golf course renovation. Time[…]
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Father Knows best…….
12 of the Pax showed for some mighty humid conditions at the Bear. The Pax was undaunted. No FNG’s so[…]
Read more2 Steps Forward, 1 Step Back
16 men overcame the Fartsack to converge on the Point this morning. The weather was muggy, which made warming up[…]
Read moreBushwood – 6-14-17 Backblast
15 dudes came to the construction site this morning to see what Harris Teeter would come up with. No FNGs,[…]
Read moreThe Big Loop
13 lucky gentlemen arrived for a redo of the workout we did at 17 degrees in January. What a difference[…]
Read moreGetting to Know Lawson’s Creek Park
Due to the graduation ceremonies taking place at New Bern High School the Bear was in need of a fill[…]
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