Unicorn – F3 New Bern

fawty, shawty

September 3, 2020 Unicorn Preblasts, The Point

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Upper Torso Respite

August 7, 2020 Unicorn Preblasts, The Bear

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Modified Murph at the Point

August 7, 2020 Unicorn The Point

12 men at the Point to modify a workout that normally looks like this: 1 Mile Run 100 Pull-ups 200[…]

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Where y’all been?

August 6, 2020 Unicorn Preblasts, The Point

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Horses for Courses BB

August 4, 2020 Unicorn The Fartlek

Someone please reach out to Plan B and let him know we’re sorry about the death in his family. No[…]

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Horses for Courses

August 2, 2020 Unicorn Preblasts

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Point Potpourri Recap

July 31, 2020 Unicorn The Point

16 men at the Point Warm Up: Up/Down Dog with calf stretches ASTs x 20 Scap Pullups x 20 Knee[…]

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Point Potpourri

July 30, 2020 Unicorn Preblasts

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Roadwork

July 10, 2020 Unicorn The Point

SSH Mountain Climbers Stretches Mosey to kneewall in front of convention center and partner up for the entirety of workout[…]

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Roadwork

July 9, 2020 Unicorn Preblasts

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