Author: Unicorn
Modified Murph at the Point
12 men at the Point to modify a workout that normally looks like this: 1 Mile Run 100 Pull-ups 200[…]
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Horses for Courses BB
Someone please reach out to Plan B and let him know we’re sorry about the death in his family. No[…]
Read morePoint Potpourri Recap
16 men at the Point Warm Up: Up/Down Dog with calf stretches ASTs x 20 Scap Pullups x 20 Knee[…]
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