Unicorn

Ran the front nine adding a new exercise on top of all previous ones each time, culminating at 9 with[…]

Just signing up before Oz does

12 men congregated in blatant disregard to Roy Cooper’s suggestions to put in some work at Bushwood. We took a[…]

9 men posted to pay homage to the covid this morning by performing 19 reps of 19 exercises. In between[…]

14 men put in the work this morning at The Point. Near freezing temps so no stretching, right into a[…]