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F3NewBern Christmas Gathering
Let’s all gather at the Club on Friday 12/22 at 6pm to spread some Christmas cheer. We have a designated[…]
Read moreBushwood Backblast- This and That
16 Pax gathered this morning for a little bit of This and a little of That: Warm-a-Rama Blue Hawaii Lap[…]
Read more11-27 Fartlek Backblast – Shorten the Par 3s
Monday mornings are tough. Monday mornings following a long holiday weekend are really tough. A PAX of 11 brought it[…]
Read moreThe Bear BB – Field of Fun (not so much)
8 men showed up to work off those extra calories consumed from Thanksgiving and multiple rounds of leftovers. We all[…]
Read moreLloyd’s at it again
It was a beautiful, clear cold morning at The Point lit up by stars and our very own Christmas tree[…]
Read moreBushwood…..a return to the Octagon….sort of
14 of the New Bern Pax met at Bushwood for mid week thrashing. We did a similar workout last X-mas[…]
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