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Author: McRib

Bushwood PB: Repeat offender

November 1, 2021 McRib Preblasts
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Bushwood BB

October 13, 2021 McRib Bushwood

Strong showing of 17 in misty rain.  Here’s what we did: Warm-o-rama SSH IC X 10 Cotton pickers IC X[…]

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Bushwood BB: 70

August 24, 2021 McRib Bushwood

Sticky conditions for 12 men this AM.  Here’s what we did. Warm – O – Rama 7 burpees OYO Imperial[…]

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Bushwood PreBlast: 70

August 23, 2021 McRib Bushwood
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Bushwood BB: Another one

July 6, 2021 McRib Bushwood

Warm-O-Rama  Helicopters IC X 10 Carrot pickers IC X 10 Michael Phelps IC X 10 SSH IC X 10 Baseball[…]

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Bushwood PB: Another one

July 5, 2021 McRib Bushwood, Preblasts
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Bushwood BB – Not Creative

June 29, 2021 McRib Bushwood

The creative juices were not flowing for YHC, so I went with a repeat of just a few weeks ago.[…]

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Bushwood BB: Marky Mark

June 8, 2021 McRib Bushwood

Solid PAX of 15.  No blood that YHC is aware of, but lots of sweat.  (gonna make you sweat till[…]

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Bushwood PB: Marky Mark

June 7, 2021 McRib Bushwood
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Can’t stop won’t stop

April 30, 2021 McRib The Point

Thankfully there was a breeze this morning.  YHC still ended up wet and winded, here’s why: Warm-O-Rama 5 burpees OYO[…]

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- All exercises are a suggestion
- Modify as needed
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