Fartlek
Mosey to CC and Camelia • Warmarama • Downward Dog • Cotton Pickers • Oz • Pigeon • Tempo around[…]
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The Bear – Dora with a Twist
10 men including Chester from Churham (in town for his 20th High School reunion) and Honey Wagon’s 2.0, Sunfish (AKA[…]
Read moreStars and Stripes
Warmarama SSHs, Windmills, Moroccon Nightclubs, Down/Up Dog Plankorama (Mountain Climbers, Plank Jacks, Plank Dips, Groiners) Thang Stars 5 cones, @[…]
Read moreA Woman of Ill Repute
Another beautiful morning at Union Point where 19 Pax gathered for Fitness, Fellowship and to visit a few sites of[…]
Read moreCase of the Mondays
12 of us congregated for another post-weekend sweat. Perhaps the enthusiasm was a little bit higher knowing the 4th would[…]
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