Bushwood – Counting Practice
Pax of 18 today with one FNG – Welcome Doorknob! We set out to work on my counting in the[…]
Read moreLatest Posts
Expl-slow-tion
Completely spaced and forgot to post this. Workout was primarily geared towards fast twitch muscles. Combination of speed and slow[…]
Read moreLaps and Loops
A Pax of 19 showed up on an unusually dry morning to get the week started off right. There were[…]
Read moreA little bit of everything
13 warriors met and we had sunshine for the first time in a while. Q had a chance to dust[…]
Read more