Bushwood gets wet
Bushwood June 13, 2018 “to plant, grow and serve small workout groups for men for the invigoration of male community[…]
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Fartlek Backblast- Home Court Advantage
15 brave men came out for a steamy Fartlek this morning on your QIC’s home street, West Fairway. Warm-a-Rama consisted[…]
Read moreLawson Creek Bear
11 men braved the Bear at Lawson Creek on a hot Saturday morning. Warm o Rama – Quick lap around[…]
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Point Break: On Friday, June 8, 23 men did not Fart Sack and joined in for a cardio focused beat[…]
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Come join us at the Point for a friendly Friday morning beatdown
Read moreNot the Fartlek
25 men showed up on another beautiful morning at Bushwood. We were joined by Scrooge from F3 Whiteville. Always great[…]
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