Point BackBlast – Breakfast Earned!
With visions of Hanz and Franz fresh on our minds (thank you Plan B!), and a desire to get better,[…]
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Sasquatch Prep
20 showed up for a P90X inspired workout that included Warm O Rama Sun gods Windmills Leg Stretches Thang Blue[…]
Read moreThe Fartlek Backblast
17 men braved thunderstorms for a run to start the work week. With no FNG’s, we jumped in with SSH[…]
Read moreSprints, Sting, and other stuff
Strong showing of 13 men on a beautiful Saturday morning at the Bear. Gander and I coordinated to bring a[…]
Read moreDeath By Dice at the Point
19 of the Pax showed for humid conditions at the Point. Death by Dice is an exercise routine borrowed from[…]
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