F3 New Bern

UTR Preblast – 2019 Iron PAX Challenge Week 0

Since Black Ops is now an official AO, I’m coining “Under the Radar” as the new non-sactioned workout. We’ll kick[…]

We had a good-sized group last week. Come on out.

20 showed up to celebrate YHC’s birthday one day early. Clear, cooler morning – but we didn’t stay dry long. Here’s what went[…]

A Pax of 4 posted early this morning — 15 minutes earlier than normal — to finish the month strong. […]

12 men gathered this beautiful morning to start their week with some running, sprinting, and a few exercises. With no[…]

Note Starting Time of 0515

23 football fans gathered this morning to celebrate the beginning of the football season and the end of having to[…]