Bushwood BB: Parking block fun
16 gathered on a nice spring morning in January. Lots of sweat…..here’s how it went: Warm-O-Rama Helicopters IC X 10[…]
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Ruck it BB
No time for warm-o-rama, a strong PAX of 5 got a hard start on covering some ground in foggy conditions. […]
Read moreCinderellas at the Bear
11 strong at the Bear this morning. YHC has been working with stick legs for many years now (it’s not[…]
Read moreRunning B.L.I.M.P.S.
Ran Blue Hawaiian lap x2, to tennis courts and back x2, around Garber Ministry Center parking lot and back x1[…]
Read moreThe Bear Preblast for 1/11
We’ll do a lot of stuff, focus will probably be legs.
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