5 with 4s
it was hot, and we ran. Starting with a victory lap to celebrate the wins on Saturday. Then some stretching[…]
Read moreLatest Posts
Ruck It BackBlast – Logging In
A hearty Pax of 5 posted this morning for the weekly rendition of Ruck It. Kotters to Purdy Mouth (sadly,[…]
Read moreRuck It PreBlast
Minimum Ruck Weight: 30lbs.
Read moreShoulders, Legs; same difference
A strong group of men gathered in the never-ending humidity of ENC for a Point workout. Warm O Rama: Lap[…]
Read moreBushwood……….Tennis anyone?
19 souls gathered this AM for another round of Bushwood. Weather was optimal and just humid enough to get a[…]
Read moreShort Distances
12 guys serious about their mobility and speed posted at the Fartlek. After quad, hammy, calf, and glute stretches we[…]
Read moreRuck It BackBlast
A Pax of 2 rolled out of the Fartsack this morning for the weekly version of Ruck It. Very informal[…]
Read more