F3 New Bern

Black Ops Variation

Let’s join Mr. Roboto for the Iron Pax Challenge. 604 Pearson Circle, gather at 0525 tomorrow.

Since Black Ops is now an official AO, I’m coining “Under the Radar” as the new non-sactioned workout. We’ll kick[…]

We had a good-sized group last week. Come on out.

20 showed up to celebrate YHC’s birthday one day early. Clear, cooler morning – but we didn’t stay dry long. Here’s what went[…]

A Pax of 4 posted early this morning — 15 minutes earlier than normal — to finish the month strong. […]

12 men gathered this beautiful morning to start their week with some running, sprinting, and a few exercises. With no[…]

Note Starting Time of 0515

23 football fans gathered this morning to celebrate the beginning of the football season and the end of having to[…]