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The Point for 1/24

January 23, 2020 Mr. Roboto Preblasts, The Point

♩ ♫ The best part of waking up, is a beatdown before your cuuuup ♪♩

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Announcements & CSAUP

All F3 workouts should have a preworkout verbal disclaimer to include:
- Not a professional
- All exercises are a suggestion
- Modify as needed
- Assumption of risk
Bonus call out of anything specific to the AO

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