Backblast- IRONPAX CHALLENGE WEEK #3, ROUND 1- KEEP IT SIMPLE STUPID (KISS)
3 of the Pax religiously returned for week #3 of the IronPax Challenge. All 3 completed it in less than[…]
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Back At It – Backblast
Nothing like Bushwood in 100% humidity and 75 degree heat. Here’s how it went down – Warm O Rama –[…]
Read moreIronPax Workout Week 0
2020 IronPAX Challenge Week 0 Workout I’m planning to do the IronPax Week 0 Workout tomorrow morning, near mi casa. […]
Read moreF3 BILLY GOATS GRUFF
Not sure if it was the confusion over the multiple preblasts, fear of billy goats or the fog that created[…]
Read moreStep Lively!
3 pax gathered to start the week right, so we jumped into: Warm-o-Rama Carrot Pickers 4CICx10 SSHs 4CICx10 Baseball Stretches[…]
Read more6:40 & Ready to Q
Having fart-sacked many Saturdays this year, I woke up yesterday at 6:40 & was ready to Q and be the[…]
Read morePSA — Pete ‘N Nikki’s is Back
As a Pax Service Announcement, Pete ‘N Nikki’s (aka Ghent Sandwich Shop) has resumed its regular hours and is now[…]
Read moreCURB SIDE PICK UP
A even dozen pax posted this moist beginning of May. Restaurants and bars will be open again soon, but just[…]
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