Step Lively!
3 pax gathered to start the week right, so we jumped into: Warm-o-Rama Carrot Pickers 4CICx10 SSHs 4CICx10 Baseball Stretches[…]
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6:40 & Ready to Q
Having fart-sacked many Saturdays this year, I woke up yesterday at 6:40 & was ready to Q and be the[…]
Read morePSA — Pete ‘N Nikki’s is Back
As a Pax Service Announcement, Pete ‘N Nikki’s (aka Ghent Sandwich Shop) has resumed its regular hours and is now[…]
Read moreCURB SIDE PICK UP
A even dozen pax posted this moist beginning of May. Restaurants and bars will be open again soon, but just[…]
Read moreDon’t Be Late
With no Q on the schedule, last pax to show was given the title of QIC. Having no planned workout,[…]
Read moreBridge Run – Socially Distanced
In lieu of The Bear (sorry Cuddy), 8 pax decided to complete the Bridge Run and take back something that[…]
Read moreRuck It PreBlast
Minimum Ruck Weight – 30 lbs
Read moreThe Point PreBlast – I Feel The Need …
Now accepting applications for Assistant Q (or is it Assistant to the Q) …
Read moreRuck It PreBlast – Be Blessed, Sleep Less
Minimum Ruck Weight: 30lbs.
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