Maybe it’s time.
Shoulders, upper body will probably be sore this afternoon/tomorrow. Here’s why: Warm-O-Rama Helicopters IC X 10 Cotton Pickers IC X[…]
Read moreShoulders, upper body will probably be sore this afternoon/tomorrow. Here’s why: Warm-O-Rama Helicopters IC X 10 Cotton Pickers IC X[…]
Read moreWonderful morning for rucking. Beautiful sunrise. Here’s what we did: Warm-O Rama SSH IC X 10 Sun gods F/R IC[…]
Read more6 men posted on this cool morning to dodge some puddles and to properly kick off their Saturday. We wasted[…]
Read moreWarm-o-rama: High knees, Butt Kickers, Cariocas, Skips, Blue Hawaiian lap Thang: (w/scattered Merkins and Squats throughout) -Lateral movement box x[…]
Read moreMcRib joined YHC in the chill of the morning to get some work done. Mission Statement and Disclaimer were waived[…]
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