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PLEASE READ: F3 New Bern Directional and Leadership Meeting
Men of F3 New Bern: Last Wednesday, McRib was kind enough to cut his workout a few moments short to[…]
Read moreThe Fartlek
8 men posted on this unseasonably warm morning start their week with some running, sprints, and a few exercises. With[…]
Read moreThe Bear – Races + in the Parking Lot
7 men posted unseasonably warm morning to for some races in the parking lot. We wasted no time and got[…]
Read moreEhh, We’ll Figure It Out
A strong pax of 14 posted this brisk & breezy am to see what YHC had figured out for his[…]
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