We were able to get in 13 miles. Nice morning to ride. Was able to average 38 mins in HR Zone 3 (129 – 147) with a 5 mins in HR Zone 5 and 638 Cals. Great way to end the work week. Goal for the coming week is to get a bike with road tires (narrow). Y’all have a great weekend.
Proud of you two. Keep up the strong work Faulkner, you’re officially the site Q for this. Might need to hit up the bike groups in town to see if any of their men want to join. #TClaps!
Aye!