Running B.L.I.M.P.S.
Ran Blue Hawaiian lap x2, to tennis courts and back x2, around Garber Ministry Center parking lot and back x1[…]
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The Bear Preblast for 1/11
We’ll do a lot of stuff, focus will probably be legs.
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As of tomorrow, I’ll be on this earth 38 years. With some help from F3, I plan to be around[…]
Read moreBackblast – Fartlek
10 men ran the big loop this morning. Warmup SSH, SG, Downward dog Ran around the big loop, combo of[…]
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