Change of Pace
Started the run with 6 and quickly added Double Dipper thanks to Lil Wayne’s good eye to make 7. Ran[…]
Read moreLatest Posts
03/23/2020 Virtual Workout
I’m going to keep away from traditional AOs for now, but miss the accountability of posting. If you’re interested[…]
Read moreRuck It PreBlast
Minimum Ruck Weight – 30 lbs
Read moreMarch Madness
13 posted on this temperate morning including four 2.0s! Q focused on maintaining appropriate distancing and no partner work. No[…]
Read moreThe Point BackBlast – Need for Speed
A 6-Pax posted this morning in what were excellent conditions for a morning beat down. Breezy, clear and comfortable temps. […]
Read moreThe Point PreBlast – I Feel The Need …
Now accepting applications for Assistant Q (or is it Assistant to the Q) …
Read moreSometimes it’s the Journey, Sometimes it’s the Destination- Bushwood Backblast
10 brave men came together this morning to get some exercise. After a brief discussion of the federal recommendation- is[…]
Read moreRuck It Back Blast – May I Have Another?
A Pax of 3 posted this morning at the appointed time and place. Mission Statement was rendered by the Q. […]
Read more