Bridge Ruck Prep
Six men gathered for a streamlined ruck workout this morning as we attempted to accomplish the upcoming Bridge Run 5K[…]
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LIV (At least it won’t be the Patriots!)
Four brave men showed up this morning. Perhaps others needed some recovery from the strong showing at Gander’s Q the[…]
Read moreIT’S BEEN A WHILE…
A strong showing of 20 pax this cold, windy morning to kick-off the weekend. As we gathered, there was a[…]
Read moreBushwood Backblast
5:30 Warmorama SSH x 20 Cotton Pickers x 10 IC SunGods x 10 Downward Dog LOR ROL Mosey to end[…]
Read moreRed Light, Green Light
A pax of 6 including an FNG – welcome K-2SO (Star Wars fan who has recently been reprogrammed to be[…]
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