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Fartlek Backblast- Late to the Party
Only Stickbuilt was late to the party this morning, but once he caught up, we had 10 for the fartlek. […]
Read moreRuck It BackBlast – A Cautious Return
“Hello darkness, my old friend….” these were the words that greeted my mind this morning, after several weeks of sleeping[…]
Read moreLaps at Bushwood
Perfect morning at Bushwood with Pax of 22 including Mathlete from New Orleans and FNGs Sparky and Throat Swab. Make[…]
Read moreBlood Drive Convergence
There was an impromptu convergence this morning at First Presbyterian Church, where the American Red Cross was having a Blood[…]
Read more2×10 is 20
A strong pax of 3 gathered for a ruckin’ good workout. Warm-a-Rama SSH 4CICX10 Good Mornings 4CICX10 Mountain Man Poopers[…]
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