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Ruck it!!!
I think it’s been about 3 weeks since my last post to a workout (for a variety of excuses, some[…]
Read moreFartlek Backblast
9 of us gathered for some running this morning. After some initial confusion upon realizing that Oz and I had[…]
Read moreLeap Day – 365 Days 5 Hours 48 Minutes
4 men posted on a beautiful Leap Day morning. While warming up YHC relayed a few fun facts. First, is[…]
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