Crazy Eights

8 this am with temp damn near 80 (79 at start) – crazy!  Warmed up when stepped out of car.  Then did 8 SSH, 8 Sun gods, 8 Windmill and Leg Stretches.

Over to Ministry Center when we did 8 figure 8 laps through the parking lot.  After each lap we stacked exercises with 8 Ranger Merkins after #1, 8 Ranger Merkins and 8 Sumo Squats after #2, up to 8 Ranger Merkins, 8 Sumo Squats, 8 Mountain Climbers, 8 Low Slow Flutters, 8 Diamond Merkins, 8 Alt Leg Lunges, 8 Plank Jacks and 8 LBCs after #8.

Back to Club where we counted, named and prayed.

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