Ruck It BackBlast – Arthur? Arthur!
Wind? Check. Rain? Check. Flashed back to Growruck 17 with wind blowing 20+ mph and steady drizzle. Only difference was[…]
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Alphabet workout
We gathered this morning without a Q signed up but with an eager Little Dipper. We began with the intro[…]
Read morePoint – Body Blast
14 Men met at The Point for some work. We began with; Warm-O-Rama Blue Hawaiian Lap, Around park Side Shuffles[…]
Read moreBushwood – Quick Sand
14 men rolled out this AM to better themselves and each other. We began; WARM-O-RAMA Blue Hawaiian Lap Sun Gods[…]
Read moreFartlek – Run then Run
9 Pax made an appearance on this cool morning. I lifted this workout from Lil Wayne back in April. Here[…]
Read moreRuck It BackBlast – Work to be Done
What a beautiful morning! Purdy Mouth joined YHC for Ruck It today. With very little fanfare, we rucked up and[…]
Read moreRuck It – PreBlast
Minimum Ruck Weight: 30 lbs.
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