Phil Jackson’s Triangle Workout: Southside
A Pax of 20 met at the Point on a windy and warm spring morning for Corn Pirate’s first Q.[…]
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The Bear: Let’s Explore Ghent
Note the Location Change! Join Double Dipper and support the Bridge Runners on a beautiful Saturday morning. YHC will lead[…]
Read moreCorn Pirate’s Virgin Q- “Phil Jackson’s Triangle Workout: Southside”!!!!!!!!
From Corn Pirate: Phil Jackson’s Triangle Workout: Southside 3 Rotating Stations: One upper body, one lower body and one core.[…]
Read more2nd Annual “They can’t cancel me! or my bridge run!”
Come on down and walk, run, or ruck a 5k or 10k or simply hang out for a bit and[…]
Read moreThe Point BB- Bridge Work
21 HIMs out at the Point Friday morning. No FNGs, so we got to it: Warm-O-Rama: Rail Walk Lap[…]
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