The Big One (big loop around Bushwood)
Pax of 23 posted this morning. Welcome to Snitch who was on his way back to Knoxville from Goldsboro…I’ll just[…]
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YEAH, IT’S MONDAY AGAIN
A strong pax of 8 HIMs posted for a round of LIIRs (Low Impact Interval Rucking). No FNGs present and[…]
Read moreWhere The Sidewalk Ends
A pre-birthday workout. We ran the loop–it turns out the sidewalk doesn’t end–stopping 11 times (counting beginning and ending). We[…]
Read moreWho’s the Q?
Four men showed up on a temperate and semi-soggy morning for a workout…without a designated Q. Splitting the duties into[…]
Read morePhil Jackson’s Triangle Workout: Northside
A Pax of 10 met at the Point on a perfect spring morning the second in a three-part workout. Black[…]
Read morePhil Jackson’s Triangle Workout: Northside
Variation on Friday, March 26th workout. North and Central stations this time. Followed by Coconut Run, time permitting.
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