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BearMania Backblast
Warm O Rama – SSH IC 38x The Thang – Quarter Pounder in the parking lot (25 merkins, 50 squats,[…]
Read moreRuck It PreBlast – Lessons Learned Pt. 1
Suggested Ruck Weight: 30 lbs
Read morePointMania Backblast
19 men posted for PointMania on this lovely Friday morning. Warm O Rama: SSH IC 38x The Thang: Mosey to[…]
Read moreBushwood 5.5.21
21 men gathered on this warm spring morning for a midweek workout. After stating the mission and disclaimer we jumped[…]
Read moreWorked out we did. Stronger we are.
A long time ago in an F3 site far, far away… Warm-a-rama: SSH, High Knees, Butt Kickers, Baseball stretches, Imperial walkers, Blue[…]
Read moreNovice Ruckers United
A group of 3 gathered at Union Point on the first Monday in May with very little ruck experience and[…]
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