F3 New Bern

First off, apologizes to the Pax for the rash you may or may not have. YHC has a full blow[…]

Fartlek

Five showed this am. One of the guys was worried that I wouldn’t be able to remember all of the[…]

Suggested Ruck Weight: 30lbs

Great to have a PAX of 10 this cool, cloudy morning. We’ll be pining for days like this in a[…]

A Pax of 22 met on a clear chilly morning for a 1.5 mile downtown pub crawl circuit and a[…]

1.5 miles and a case of whoop a**

Some ran at various paces, some rucked. Perfect weather. Good views of Jupiter and Saturn.