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Another One
A Pax of 16 were stylin’ and profilin’ as they left the park this morning following a heavy chest, shoulders[…]
Read moreThe Big One (big loop around Bushwood)
Pax of 23 posted this morning. Welcome to Snitch who was on his way back to Knoxville from Goldsboro…I’ll just[…]
Read moreYEAH, IT’S MONDAY AGAIN
A strong pax of 8 HIMs posted for a round of LIIRs (Low Impact Interval Rucking). No FNGs present and[…]
Read moreWhere The Sidewalk Ends
A pre-birthday workout. We ran the loop–it turns out the sidewalk doesn’t end–stopping 11 times (counting beginning and ending). We[…]
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