Fartlek
Ran over to Camelia, Tenella, Hillcrest, Country Club loop for warm-up with SSH, sun Gods, Windmills and Leg Stretches. Did[…]
Read moreThree men gathered in the temperate, dry, but muggy weather this morning. We chose to fully explore the spaces around[…]
Read more9 STUDS came out just as the rain broke for the Inaugural workout focusing on Plyometrics, Stretching and/or Yoga. Today[…]
Read more15 Studs Join the First-Ever Thursdays @ The Point on a warm, humid morning, but the rain had let up![…]
Read moreDespite the early hour and rain, a pax of 15 enjoyed good fellowship, cold beer and great food. The guys[…]
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