Changing of the Nant’an Backblast
21 jumped on their Wednesday with a Rugged F3 Leadership Based Workout. There was a LOT of mumblechatter about the[…]
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The Point BB: Duke’s
15 posted for mixture of exercises. It looked good on paper. It was not easy for YHC. Here’s what went down:[…]
Read moreRuckin’ the Tabata
A hearty pax of 2 got the week started off right! Having put little effort into the planning, we did[…]
Read moreChanging of the Nantan
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Read moreSPMILB at Sky Sail
Solid showing of 15 congregated this morning. Another gloomy January morning but temps not bad. No FNGs. And there we[…]
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