2nd F @ Cypress Hall, any and all pax welcome

Come to Cypress Hall, tomorrow from 5-7PM for fellowship, drinks, and dinner.  If you have not posted for a workout recently, come learn about the less run, more strength based Dirty Bird and a new Friday morning AO starting at the Point.

We will also have the opportunity to meet several great guys from ENC who will  share their insight about the GrowRuck experience and maybe talk up the Sasquatch coming at you next month.

Don’t worry if you are late joining, Unicorn will make sure you have a cold one in your hand when you show.  Please give me shout or test (252-474-5545) if you plan to come so I may let the good folks at Cypress Hall know how many to expect.  Thanks.

See you tomorrow,


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