Phil Jackson’s Triangle Workout: Northside
A Pax of 10 met at the Point on a perfect spring morning the second in a three-part workout. Black[…]
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Temporarily Cold
Mushy moment: No matter how chilly it is or how bad your sinuses hurt, it’s hard to deny the overwhelming[…]
Read morePhil Jackson’s Triangle Workout: Southside
A Pax of 20 met at the Point on a windy and warm spring morning for Corn Pirate’s first Q.[…]
Read moreCorn Pirate’s Virgin Q- “Phil Jackson’s Triangle Workout: Southside”!!!!!!!!
From Corn Pirate: Phil Jackson’s Triangle Workout: Southside 3 Rotating Stations: One upper body, one lower body and one core.[…]
Read moreThe Point BB- Bridge Work
21 HIMs out at the Point Friday morning. No FNGs, so we got to it: Warm-O-Rama: Rail Walk Lap[…]
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